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Yeah. Same with Jerky. Oh, the cals say one thing, but the salt, and the fact that it rehydrates inside you to be digested... really messes with the scale.
Pringles and simmilar are actually good for me because all the chips are uniform, and they just list an amount as a server size...
Week 13: 28-09-25) 17020? Cals. 255 pounds.
Need to changes some habits, not counting things right. So I am not counting the sauces I am using properly. Popcorn is something I am not measuring things right. Also, the 10oz bags of jerky are terrible because they make me hold onto a lot of...
Week 9: 31-08-2025) 17350 Cals. 257 pounds.
It has been hard at times, but I am still making steady progress. Honestly, just making sure to post this shit publicly is helping a lot.
So, a couple of mistakes this week due to poor decisions but it did not ruin progress. The Poor decisions in question, involved being hungry after a dentist appointment and the doughnut shop being right next to said dentist. Still... Losing roughly a pound a week at this rate. I am actually...
When you are trying to stick to a diet and the suddenly eat an entire bag of salty popcorn and then chug three glasses of water before you regain control over said impulse.
According to the internets I need to drink more water... which I actually believe.
I am not dropping money on the gyms in town. They all suck or are the YMC$200A.
I work maintenance at a bigbox store. I spend near 8 hours a day walking, sweeping, gathering trash. I get my steps in.
I have swapped to Dr. Pepper Zero for my soda craving and flavored water and plain water...